Insulin Resistance
Learn what insulin resistance is, common risk factors, and why it often goes unrecognized for years.
INSULIN RESISTANCE • METABOLIC HEALTH • GUT HEALTH EDUCATION
If you know something needs to change but don't know where to start, begin here. Dawn teaches the metabolic health basics most people were never taught — then helps you build simple, sustainable habits that fit real life.
Based in St. Louis • Serving Clients Nationwide & Beyond
Tell Dawn a little about yourself and she'll follow up with a clear, personal next step — education first, no pressure.
START WITH UNDERSTANDING
Low energy, stubborn midsection weight, cravings, and rising numbers at your annual checkup are often connected to how your body handles blood sugar. Understanding that connection — before anything else — is where real change usually begins.
Learn what insulin resistance is, common risk factors, and why it often goes unrecognized for years.
Understand how blood sugar, cholesterol, triglycerides, and stubborn midsection weight can be connected.
See how digestion, fiber, and chronic inflammation fit inside the bigger metabolic picture.
Practical, realistic lifestyle habits — including time-based eating — you can actually keep.
THE FEEL GREAT SYSTEM
The Feel Great System is the practical bridge between what you learn and what you actually do each day: two plant-based products paired with simple time-based eating — no complicated diets, no overwhelming routines.
A concentrated yerba mate drink to start your morning with focus and energy.
A fiber and plant-compound blend taken with meals to support digestion and metabolism.
Time-based eating and simple daily choices that fit your real life.
Feel Great
A routine you can actually keep.
EDUCATION, COACHING & COMMUNITY
Education comes first, products are a tool, and empowerment is the goal. Whether you learn best one-on-one, in a group, or through a presentation at your church or workplace, there is a place to begin.
Education designed to help you better understand insulin resistance, blood sugar regulation, chronic inflammation, gut health, and the lifestyle factors that may affect metabolic wellness.
Personalized guidance and ongoing accountability to help you understand and consistently apply the Feel Great approach in everyday life.
Educational sessions, Zoom presentations, group coaching, and community programs focused on metabolic health, gut health, insulin resistance, and sustainable habits.
Presentations for churches, community organizations, health fairs, businesses, and workplaces interested in metabolic health and preventive wellness education.
FEATURED WELLNESS PRODUCTS
Explore Unimate and Balance, then visit the full shop for more Unicity products recommended by Dawn.

Morning
A concentrated yerba mate drink to support energy, focus, mood, and satiety as part of a daily wellness routine.

Mealtime
A pre-meal soluble fiber drink to support healthy blood glucose, satiety, digestion, and healthy cholesterol.
EXPLORE THE SITE
REAL STORIES • REAL EXPERIENCES
Everyone's wellness journey is different. Hear directly from people as they share their personal experiences with the Feel Great System.
Customer Story
Watch their experience with the Feel Great System.
Customer Story
Watch their experience with the Feel Great System.
Customer Story
Watch their experience with the Feel Great System.
Real people. Real experiences. Individual results may vary.
Individual experiences and results may vary. Testimonials reflect personal experiences and are not a guarantee of specific results.
TRY IT WITH CONFIDENCE
Start your Feel Great journey with added peace of mind. The Feel Great System includes a 90-day guarantee, giving you the opportunity to experience the system for yourself.
Start Feeling GreatGuarantee eligibility, requirements, and terms apply. See official program terms for complete details.
YOUR NEXT STEP
Understand what is happening in your body, then build habits that fit your life — with Dawn walking beside you from St. Louis to wherever you are.